Health and Fitness A

Description

The purpose of Health and Fitness is to develop and enhance healthy behaviors that influence lifestyle choices and student health and fitness. This year-long course provides opportunities to prepare for and implement healthy actions and set personal goals. Students will engage in daily physical activity, design a personal fitness plan, and monitor progress as they implement their fitness plans. Nutrition, personal health, mental and emotional health, and other healthy lifestyle topics are covered.

Syllabus: Click Here